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Services

I offer a variety of unique services from weight management to elite athlete nutrition. Find out more below or by clicking the services tab at the top of the page. 

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Performance Nutrition 

I work with local sports teams, provide 1:1 online or in-person coaching, and offer group workshops. I create a customised plan tailored to your specific sport and goals. From supplement strategy to hydration plans, I have the expertise to help you achieve optimal performance.

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Health & Weight Management

I offer personalised weight management coaching to help you achieve your weight loss and health goals. This includes ongoing coaching, support, and education to help you make sustainable lifestyle changes. 

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Body Composition Testing

Use skinfold body composition testing to help you understand and track your body composition. Schedule a test today and take the first step towards reaching your full potential

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